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  • Luther Lange

Vitamin SUN

Nowadays people forget that sun exposure is vital for our healthy, for many years our body were exposed from sun for many hours a day. With the technology and work-shifts people are lacking on this amazing and natural source of well being.


Here are some benefits you can get by taking a daily sun bath.


- The best benefit of sunlight exposure is the boost of the vitamin D.


- Increase your mood and spike up Serotonin and Dopamine release.


- Sun exposure is a pain killer.


- Instant energy boost.


- Potential longer lifespan.


But don't forget to use sunscreen and also don't get over heated.

Be smart use the sun for benefits only.







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